Top 5 Adult Day Club Activities to Try at Home

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When people visit our Adult Day Club, they’re often surprised by how full and lively the schedule is. Our team specializes in dementia friendly engagement — activities that are social, fun and therapeutic. Here are five examples that you can easily try at home.

1. Conversation Starter Cards
Initiating small talk can become challenging for someone living with dementia, but an interesting prompt can open the door. “So many of our folks have so much to say, but they need to be prompted,” says Adult Day Club manager Sara Meins. “We keep conversation cards on the tables during lunch — things like, ‘What would you do with $20 if you found it on the street?’ It sparks new conversations you might not have otherwise.”

2. Molding Clay Sculptures
Set out hobby clay and a simple image for a prompt, such as a picture of an animal, a flower or a piece of sports equipment. The goal isn’t to copy the picture but to enjoy the creative process.

3. Cardio Drumming
This is always a favorite with club members. Turn on upbeat music and drum along with the rhythm using inexpensive drumsticks or even wooden spoons. “You don't have to spend a bunch of money. It’s just taking sticks and beating on something like a bucket or yoga ball,” says dementia activities coordinator Donna Bennett. “Our members always light up because there’s no right or wrong. They’re simply listening to the music and having fun.”

4. A Simple Chore
It may not sound exciting, but purposeful tasks offer a sense of contribution, whether it’s folding towels, setting the table or wiping down a counter. “Everybody wants to feel needed,” Sara explains. “Set them up with things they can still do. We see how appropriate tasks make people feel proud and take ownership.”

5. Boggle
This word game is always a hit. Club members often come up with 100 or more words in one session! If there’s a lull, offering a few hints keeps the energy going.

Things to Keep in Mind

Expect Hesitation
Your person may be skeptical or resist a new activity at first, especially if hands on art or play is unfamiliar. We see that at the club too! Encouragement and an upbeat tone can help ease them in.

Take It Step by Step
For crafts, avoid presenting all materials at once. “Simple steps are important because processing is often slower,” explains dementia activities coordinator Carol Miner. “Give materials one at a time so they can focus. For example, if there’s cutting and then gluing, don’t put down the glue stick until it’s time to glue.”

Be Realistic About Time
Your person is unlikely want to spend an hour on an activity. For those living with mild to moderate dementia, 20 minutes may be the maximum.

The Bottom Line
It’s not about perfection or mastering a skill. It’s about enjoying each other’s company and giving your person opportunities to feel connected, accomplished and engaged.